So, I think its time to start blogging about food! One of my favourtie foods, and one you should be eating everyday is Avocado! But its so full of fat, you may say. Then I would roll my eyes at you and tell you that its GOOD FAT, fat that your body recognizes and can digest very well. It can regulate blood pressure. Its also packed in omega 3 and 6 which is great for your skin and hair. Its also delicious!!!! So, the way I have it everyday is on a sandwich which consists of Ezekiel Bread, tomato, spinach, cheese and avocado. Happy eating!!!!
Awesome I love food:)
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