Saturday, October 1, 2011

Pokey Lafarge

Last night I was at Headliners Music Hall in Louisville,KY and saw a great ragtime blues band. The venue was AWESOME, the crowd was great. Everyone was dancing, clapping, singing along. It felt like a different time period. Heres the video so you can see what I mean. Enjoy!!!


Tuesday, August 2, 2011

Yummy Vegan Iced Coffee

I was feeling like something cold and coffee-ish, so I took my leftover coffee from my morning breakfast and added some almond milk, splash of vanilla extract and a teaspoon of agave nectar. Shook it with ice and YUMMMMMYY!!!!
I like to put it in a mason jar, so if I have to run or save some for later, just sqrew the top on and go! psst...and its recycling :)

Friday, July 29, 2011

SUMMER SALE

(custom print for MeGiant)

I am having a HUGE SUMMER SALE!!! Discount prices and buy 1 get 1 on ALL of my prints!!! (of equal or lesser value and not on custom prints, of course)

Also, drawing is at a bit of a stand still. Does anyone have any ideas for a new illustration I should do?

Wednesday, July 27, 2011

My 'Green Giant'

So, Ive been trying to add Spirulina to different things. It made a YUMMY green smoothie.
In this picture is my beautiful green giant and Walter wishing she could chase all those birdies ;)
This is what was in it: Almond milk, about 5 strawberries, 2 handfuls spinach, 1 Tbsp spirulina (gave my smoothie a very dark green color) and 1 Tbsp sucanut for a little touch of sweetness. That with a Banana was the perfect breakkie!

Monday, July 25, 2011

Newest Custom Portrait




This is the last custom order I had to get done. Its been busy these past two weeks! Im all caught up and ready for some more! natsmithillustration.etsy.com

Saturday, July 23, 2011

Spirulina- my new superfood

Spirulina is an amazing superfood! It has DHA, its a complete protein and depending what brand you get can have 4-6 g of protein in 1Tablespoon. Its is also high in Iron, B1, B2, beta carotene and contains all essential amino acids. Its a great superfood for vegetarians and non veggies :)


So, what is it? It is a blue/green algea found in the sea and usually comes in flake, powder or capsule form. I have it in powder form and add it to smoothies, cereal, basically anything. It turns everything nice and green!!!